Are You Stuck? Introduce a Pattern Interrupt
Inner Game
01 Dec 2016

Are You Stuck? Introduce a Pattern Interrupt

At some point during a weightlifting routine, your gains plateau. This happens when you follow the same routine for eight weeks, for example. You may notice results at first, but as you hit the latter part of your cycle, you’ll notice the results have dropped off. Your muscles have grown and...

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Why You Should Interview Yourself
Inner Game
27 Oct 2016

Why You Should Interview Yourself

This article originally appeared on biancabass.com. Bianca is a London-dwelling writer, editor and brand consultant. On her blog she creates musings on life, careers, creativity and more. Everyone, you included, should take the time to interview themselves. You may think I sound crazy, but it’s the truth. Asking yourself the right...

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8 Insights on How to Negotiate Effectively
Inner Game
13 Oct 2016

8 Insights on How to Negotiate Effectively

Why is learning how to negotiate effectively important? • It displays leadership. • You’ll make more money. • You’ll save money. • You’ll be able to influence others. • It’ll build trust, rapport, and respect from others. Bottom line—knowing how to negotiate effectively gets you what you want. This is...

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Withings Activité – Combine Time and Activity Tracking
Lifestyle
29 Sep 2016

Withings Activité – Combine Time and Activity Tracking

Meet the Withings Activité. A watch that combines time with activity tracking. Beautifully designed in France. Meticulously manufactured in Switzerland. All while encompassing smart technology. • Protected by scratch-proof domed sapphire glass. • Water-resistant case is made from stainless steel—resilient to time and corrosion. • Soft-grain high-quality Barenia leather from Haas...

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The Battle Between Achievement and Fulfillment
Inner Game
15 Sep 2016

The Battle Between Achievement and Fulfillment

Do you do the things you want to do? Or do you compromise and do what you think you have to do? Take a few moments and recall how you feel when the work day is over. Do you walk back to your car with a sense of achievement and fulfillment? If you...

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Luxtility Work Shirts by Batch Men’s
Lifestyle
15 Sep 2016

Luxtility Work Shirts by Batch Men’s

Batch Men’s is for the starters, doers, makers, and creators who value a life less ordinary. “We choose curiosity. We are committed to originality. We believe great lives are created one batch at a time.” While you’re on their website, use the discount code, EPOCHMAN15, to get 15% off your first...

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What’s Wrong With Average?
Inner Game
01 Sep 2016

What’s Wrong With Average?

Let’s begin with an initial disclaimer: There is nothing inherently wrong with being average or below average. Those are labels applied to specific instances or people in order to discourage or disparage them. My disdain for the brandishing of people, things or acts as average or below average is for...

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Hook & Albert: The Weekender Garment Bag
Lifestyle
01 Sep 2016

Hook & Albert: The Weekender Garment Bag

The Garment Weekender by Hook & Albert is a sleek, stylish, and functional weekend garment bag. These bags are made for the weekend getaway, overnight stay, or anyone that’s on the go. Travel with swag without sacrificing function. Free shipping for orders over $75. Check out Hook & Albert.  

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