Finding Yourself is a Lost Cause

“You don’t necessarily find yourself, you create yourself one little step at a time.” – Tim Ferriss Read that again. Finding yourself is creating yourself by making. Shit. Happen. I often get confused when people take these spiritual/wellness retreats or seminars to help you “find yourself,” or “discover your purpose.”...

Read More


Save a Cow. Eat Goat Meat.

Goat meat is one of the most widely consumed meats in the world yet I feel it is under-appreciated in the US. It was one of the first animals domesticated by humans thousands of years ago due to its breadth of providing sustenance—milk and meat. I regard goat meat as...

Read More


Free Stock Trading with Robinhood

Make a gazillion dollars trading stocks using Robinhood. Just kidding. You’ll at least lighten your wallet by removing trading fees from the equation. I can’t say enough about how empowering this platform is. Most major brokerage firms charge $7 and above for a single trade. With Robinhood, you no longer...

Read More


Hector and the Search for Happiness

“Everything in this world is going up. And happiness is going down, oh dear, oh dear, oh dear, oh dear. How many of us, I wonder, can recall that childhood moment when we exprienced happiness as a state of being. That single moment of untarnished joy. That moment when everything in our world, inside and out was alright. Everything was alright. But...

Read More


A Back Exercise For Spinal Decompression

A daily spinal decompression practice is a good habit to put in place to take care of your back. Hanging from a pull-up bar is one of the first things I do after a long day. It is a major relief and as I perform this movement, I delightfully enjoy gravity’s work by...

Read More


Overcome Approach Anxiety with the Direct Opener

Approach Anxiety. Most of us have experienced this crushing fear at one point—unless you’re Ryan Gosling—then you don’t have to do shit. Some guys won’t be able to comprehend this feeling, but approach anxiety is a serious barrier for many men. This might be a familiar situation to you: You see...

Read More


Page 11 of 14« First...910111213...Last »