Welcome to The Epoch Man

Welcome friends! My name is Del and this is The Epoch Man, a men’s self-improvement dojo dedicated to unleash your inner badass.



A period of time in history or a person’s life, typically one marked by notable events or particular characteristics.

The beginning of a distinctive period in the history of someone or something.

“Most of us have two lives. The life we live, and the un-lived life within us.” -Steven Pressfield

I started The Epoch Man to help you emerge that un-lived life. That un-lived life is the life of a badass. It’s sitting inside of you, stagnant, waiting for the right moment to come out.

Being a badass will be different to everyone. It can mean getting into shape, starting a business, leaving a bad relationship, or leaving an unfulfilling job. Bottom line—it means leveling up in life.

There was a time I was living my life in fear. A life of timidness. I was afraid of rejection, failure, confrontation, and the opinions of others.

But there was one thing that I feared most. . .


Regret of living a life of “coulda, shoulda woulda.” I refused to accept this lifestyle. And still do.

Instead, I decided to work on myself and began my epoch to live a life of authenticity, passion, purpose, and freedom. A life of a badass.

I’ll be very upfront with you. I don’t have all the answers. I don’t know everything, nor do I claim to be a self-improvement guru (whatever that means). What you’ll get from me is genuine honesty.

What I Need From You

I will need you to make a commitment to yourself.

• Commitment to kill bad habits, and create empowering ones.
• Commitment to live a life true to yourself.
• Commitment to live the life you deserve.

This journey is not easy. It will test you, push you to the ground and kick you. Losing weight is not easy. Landing your dream job is not easy. Living the good life is NOT EASY.

How to Begin?

Step 1

As a recovering procrastinator, I’ve learned it’s not your lack of planning, thinking, money, or contacts. It’s your lack of action. Getting the things you want in life is the sum of tiny steps forward. I created this guide to help me maintain my path forward. I’m confident it will help you too. Relapse is inevitable, but this guide will ensure you power through your goals.

Make Procrastination Your Bitch

A proven 5-step guide to fight off procrastination every time it hits you.

In addition, you’ll get access to the newsletter. You’ll get first or exclusive dibs on fresh content.

Step 2

If procrastination is already your bitch, then join your badass brethren and get access to The Epoch Man newsletter. You’ll be first to know of fresh content that gets posted.

Step 3

Connect with me on social media. I’m primarily on Facebook and Instagram.

And of course, read the blog! Most of all, put the things you learn into action. Do. Fail. Learn. Repeat. You’ll eventually get there. Remember, I’ll be on this journey as well.

Let’s do this together.

Let’s emerge that un-lived life within you.

Let’s unleash your inner badass.

Let’s begin your epoch.