Tag: nutrition


Stop Getting Ripped Off on Your Eggs

When you go to the grocery store, you are there to purchase food, not to do puzzles. Personally, I’ve wasted plenty of time looking at egg cartons, deciphering the catchy terms on the carton. Big Food has done a great job at creating these catchy terms to facilitate my purchase....

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Real Food: What to Eat and Why – Book Review

Check out this review for Real Food: What to Eat and Why, by Nina Plank. Educate yourselves on where your food is coming from, and the type of food you should be eating. Planck is revolutionizing the way we view “real food.” The type of “diet” she suggests is simple and...

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Save a Cow. Eat Goat Meat.

Goat meat is one of the most widely consumed meats in the world yet I feel it is under-appreciated in the US. It was one of the first animals domesticated by humans thousands of years ago due to its breadth of providing sustenance—milk and meat. I regard goat meat as...

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GMOs: Potential for a Noble Cause

GMOs, or, genetically modified organisms have undergone lots of scrutiny and typically have a negative undertone. They have a reputation for being unhealthy and harmful to the environment. We thought this TEDx talk by Rob Saik provided an insightful delivery for the use of GMOs. They can potentially provide great value...

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